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Encouragement Self Love and Kindness with Me ( Rachel from The Mint Republic)

Encouragement Self Love and Kindness with Me ( Rachel from The Mint Republic)
 I thought it would be a bit of a cop out if I asked others to share their thoughts with us and I didn’t participate too! 
I am the founder here at The Mint Republic and chief of doing it all and having a million balls in the air...
 My favourite quote
It’s really hard to choose! So many words of wisdom...but I actually love the words ( from Natasha Beddingfield /MTV The Hills classic 
‘The rest is still unwritten’ 
I have often thought about getting this as a tattoo...It highlights how you never know what is around the corner & there’s lots of hope in that! 
 
The words I speak to myself when I need to give myself some love, or be kind to myself? 
You can feel the feels, be kind to yourself - but then you need to pick yourself up, dust yourself off and keep moving! 
How I would encourage another when the road is a little bumpy
It is always tough when you are in the ‘trenches’ but nothing, no bad situation is permanent, you can change it, you will see in 2 weeks, 2 months or 2 years how different things can be...
 
Any other tips for self -love and kindness
There is nothing like filling your cup ( and you wine glass) with friends and family to restore balance back into your soul...
Don’t forget to have quiet time to yourself ( where you don’t work!) 
Creating routines in life often brings a lot of peace. 
Be resourceful with what you have - if times have gotten hard - look back at what you have and ask how can this help you move forward...
Minimise your stuff - be conscious about what you fill your life and home with. 
xx

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